NHS Health Check
How do I get an NHS Health Check?
If you’re in the 40-74 age group without a pre-existing condition, you can expect to receive a letter from your GP or local authority inviting you for a free NHS Health Check every five years.
Health & Fitness
Benefits of exercise
If exercise were a pill, it would be one of the most cost-effective drugs ever invented. Find out how you could benefit from being more physically active.
Step right up! It’s the miracle cure we’ve all been waiting for.
It can reduce your risk of major illnesses, such as heart disease, stroke, type 2 diabetes and cancer by up to 50% and lower your risk of early death by up to 30%.
It’s free, easy to take, has an immediate effect and you don’t need a GP to get some. Visit NHS Choices website for more information: https://www.nhs.uk/Livewell/fitness/Pages/whybeactive.aspx